Journal 4/28/2011
What is included balanced meal? Research on internet what types of foods are included in a balanced meal; include in your post where you found your information.
a balanced meal is pizza because its good also some buritos or some pasta and we need extra so that can get full when we eat.also for Lunch. three cups salad consisting of dark green lettuce, broccoli, cauliflower and tomatoes with two teaspoons of walnut oil, two ounce organic beef patty served on a whole grain roll. and the web site that i got the information form is http://nutrition.about.com/.